The 8 Healthiest Yogurts on Grocery Store Shelves

Yogurt is a nutritional powerhouse that may help digestion, strengthen your immune system, and keep you feeling full and satisfied—not simply a creamy pleasure. Choosing the correct yogurt will make all the difference, whether your quick breakfast, post-workout snack, or healthy dessert calls for it. But given the abundance of choices available on the shelves of your neighborhood grocery store, how can you be sure which ones really are healthy for your health?

We have compiled the eight healthiest yogurts currently available here on this page. Rich in probiotics, low in added sugars, and created with fresh, nutritious ingredients, these top options From creamy plant-based choices to thick Greek flavors, there’s something here for every taste and nutritional necessity. Keep reading to choose the ideal snack and improve your game by including yogurts that really feed your body from the inside out.

1. Siggi’s Icelandic Skyr

Most supermarket shops have Siggi’s Icelandic Skyr among the healthiest yogurts they have available. Because of its straining technique, Skyr, a classic Icelandic dairy product akin to yogurt, is far thicker and creamier. Health-conscious consumers turn to Siggi’s, which stands out as it provides high protein levels with less sugar. Depending on the taste, a normal serving has between 15 to 17 grams of protein and just 4 to 8 grams of sugar. Siggi’s avoids artificial sweeteners and high-fructose corn syrup, depending instead on natural fruit and a little bit of cane sugar or agave for sweetness, unlike many flavored yogurts on the market.

Siggi’s also makes great use of basic, natural products, which is another big advantage. Usually, most of their tastes have less than five components. Those who choose to cut out thickeners, preservatives, or additives will find this understated method attractive. There is also a choice for you, whether you’re trying for healthy fats or minding your calorie count in whole milk and nonfat variations.

Live active cultures such as Lactobacillus acidophilus and Bifidobacterium—which can assist gut health and digestion—also abound in the yogurt. Additionally helping immunity and lowering inflammation are these probiotics. Siggi’s is a great competitor for people on high-protein diets or those desiring a tasty snack to keep full longer. For a balanced and healthy mini-meal, toss it with fresh berries and some almonds.

2. Fage Total Greek Yogurt

For good reason, many health-conscious households always have Fage Total Greek Yogurt on hand. It is produced via a straining procedure that eliminates extra whey, producing a rich, creamy texture and significant protein count. Perfect for muscle development, satiety, and weight control, one serving of Fage 0% has about 18–20 grams of protein. With the yogurt in many flavors, including 0%, 2%, and 5% fat, you may select the degree of creaminess and fat that best fit your dietary requirements.

Fage’s simplicity is among its greatest benefits. Usually consisting just of milk and live active cultures, the basic forms are also devoid of artificial flavors, sugar, or preservatives. This makes it a great basis for savory as well as sweet dishes. It’s great in smoothies, dips, and sauces, or just enjoyed with honey, oats, and fruits.

Greek yogurt, like Fage, also has probiotics and plenty of calcium. Maintaining bone health and muscular function depends on calcium; probiotics assist in balancing the gut microbiota, therefore improving digestion and the immune system. For those following low-carb diets or controlling blood sugar levels, Fage also has fewer carbohydrates than many conventional yogurts.

Fage’s consistent flavor and quality are also much sought after. The texture is smooth but not too sour; it lacks the gritty aftertaste that some other Greek yogurts might have. Fage Total is still a great alternative for anybody seeking a dependable, adaptable, and health-conscious yogurt.

3. Chobani Less Sugar Greek Yogurt

For individuals who prefer flavored yogurt but wish to cut back on the frequently high sugar content connected with them, Chobani’s “Less Sugar” Greek Yogurt line is a fantastic choice. With just over 9 grams of sugar per serving, these yogurts are far less sweet than many other flavored varieties available on the market; some of them have more than 20 grams. Chobani uses natural ingredients like fruit puree to give subdued sweetness instead of artificial sweeteners, therefore accomplishing this decrease.

A good source of both gut-friendly probiotics and muscle-building nutrients, each 5.3-ounce serving also boasts about 12 grams of protein and includes live active cultures. The firm has been open about where its components come from, usually stressing its usage of non-GMO products and lack of synthetic growth hormones in its milk source.

To suit a range of palates, Chobani also presents these yogurts in flavors like Wild Blueberry, Madagascar Vanilla Cinnamon, and Gili Cherry. Those attempting to cut their sugar intake without compromising taste or texture will find an ideal fit in this collection. Like classic Greek yogurt, the smoothness is smooth and creamy; it also performs great in morning parfaits, snacks, or post-workout meals.

Furthermore, ecologically friendly is the packaging, and the firm has moved toward sustainability by using recyclable materials and applying conscientious dairy farming techniques. Chobani Less Sugar Greek Yogurt is a guilt-free and delicious option for customers that value the environment and their health.

4. Stonyfield Organic Yogurt

Because of both its ethical sourcing and organic certification as well as its nutritious profile, Stonyfield Organic Yogurt is a great candidate for the healthiest yogurt. Milk from cows grown without antibiotics or growth hormones and given a 100% organic diet free from genetically modified organisms (GMOs) makes it. Consumers trust the purity of what they are consuming because of this degree of attention and openness in manufacture.

Stonyfield provides both whole milk and low-fat choices nutritionally; a typical serving has roughly 5 grams of protein and 150 calories. Their flavored versions use organic cane sugar and actual fruit for sweetener; their plain yogurt is entirely devoid of added sweeteners. The yogurt is high in probiotics like L. acidophilus and Bifidus for digestive assistance; you will also discover a decent dosage of calcium and vitamin D, all vital for bone health.

Stonyfield’s brand stands out in part for its dedication to environmental sustainability. They have made investments in ecological packaging, renewable energy, and even teamed with family farms to generate their milk. Many health-conscious customers who worry about how their eating decisions affect the environment may find resonance in this emphasis on environmentally friendly behaviors.

Stonyfield also makes a great choice for parents, as it offers free-from-artificial-colors, tastes, and preservatives alternatives especially meant for little children. Stonyfield Organic Yogurt provides both nutrition and peace of mind, whether your search is for a smoothie foundation, healthy snack, or breakfast component.

5. Maple Hill Creamery 100% Grass-Fed Yogurt

Being 100% grass-fed, Maple Hill Creamery Yogurt distinguishes itself as the cows are kept on a diet totally made of grass, free of grains or maize. Apart from animal welfare, this kind of dairy farming produces a nutrient-dense yogurt higher in conjugated linoleic acid (CLA) and omega-3 fatty acids, both of which are connected to heart health and lowered inflammation.

Organic and USDA-certified, their yogurt is free of synthetic components or preservatives. Made with full milk, it has a rich, creamy texture. Usually including five grams of protein and good fats to keep you satiated for longer, a serving also has Perfect for people trying to cut their sugar intake, the simple form includes no extra sweetener.

Additionally deserving of attention is Maple Hill’s dedication to regenerative agriculture. Their agricultural methods really assist to reduce carbon by concentrating on soil health and biodiversity, therefore fostering a better ecosystem. This makes their yogurt a more environmentally friendly alternative than traditionally made dairy goods.

Taste-wise, Maple Hill yogurt has a unique flavor that captures its natural beginnings—earthy, somewhat acidic, and very rich. It goes nicely with fruit, oats, or even as a basis for savory sauces. If you value whole foods, environmental responsibility, and food purity, Maple Hill Creamery Yogurt is a first-rate choice.

6. Wallaby Organic Greek Yogurt

Unlike the tanginess sometimes seen in other Greek yogurts, Wallaby Organic Greek Yogurt has a creamy, smooth texture with a rather mellow taste. Made with organic milk from cows kept on pastures, Wallaby gives sustainability and quality great weight. USDA-certified organic, non-GMO, and free from artificial flavors or preservatives, this yogurt is For those who appreciate their health and wish for a mix of taste and nutritional worth, this is a great choice.

Depending on the flavor, each serving of Wallaby Organic Greek Yogurt usually has 15 to 17 grams of protein along with important minerals like calcium and vitamin D. The live and active cultures included in the yogurt—L. acidophilus, Bifidus, and L. casei—help digestion, improve gut health, and could boost immune system strength. Those with digestion problems or those trying to enhance their general microbiota would especially benefit from these probiotics.

Combining the thickness of Greek yogurt with a creamier, silkier smoothness, Wallaby is renowned for its distinctly Australian-style yogurt approach. For those who like a milder flavor or who are new to Greek yogurt, it’s less tangy than other kinds and a wise choice. Usually at 10–12 grams per serving, the flavored choices—lemon or strawberry—use actual organic fruit and cane sugar in moderation to still acquire taste without too much sweetness.

Whether used in breakfast bowls, smoothies, or as a nutritious snack, Wallaby Organic presents a good and tasty yogurt that satisfies high criteria for both nutrition and ethical manufacture.

7. Nancy’s Probiotic Yogurt

If you primarily want to boost digestive health, Nancy’s Probiotic Yogurt is among the finest options. It is far more than the typical yogurt on grocery store shelves—packed with billions of active probiotic cultures—often more than a dozen strains each serving. Among them are well-known strains like L. acidophilus and B. bifidum as well as less well-known ones that provide extra immunological and digestive aid. Nancy can assist your stomach in being repopulated with good bacteria whether your issues include gut imbalance, IBS, or recovering from antibiotic use.

Nancy stands out for her dedication to natural fermentation and low processing. The yogurt is free of artificial ingredients, organic, and non-GMO. Organic cane sugar and fruit are used to gently sweeten even the flavored varieties, therefore maintaining a quite low sugar level. Depending on the kind, a six-ounce portion typically has six to eight grams of sugar and eight to ten grams of protein. For those using yogurt in cooking and baking or for those on sugar-restricted diets, there are also plain, unsweetened varieties perfect.

Regarding texture, Nancy’s has a more custard-like creaminess. It comes in low-fat and whole milk varieties, thereby allowing you options according to your dietary requirements. Though frequently an indication of active fermentation and actual probiotic efficacy, the acidic taste might be rather harsher than that of other brands.

Nancy’s Probiotic Yogurt is a therapeutic food for your digestive system and a perfect supplement to a health-first diet, overall not only a delicious dairy product.

8. Two Good Greek Yogurt

One particularly outstanding option for those trying to dramatically reduce their sugar intake without sacrificing taste is Two Good Greek Yogurt from Danone. Given just 2 grams of sugar in each 5.3-ounce serving, the moniker “Two Good” makes sense. The reduced sugar content comes from a special slow-straining method that eliminates most of the naturally occurring sugar in milk and leaves stevia and natural fruit puree to provide the remaining taste. This makes it a great option for those seeking to control their carbohydrate consumption, ketogenic dieters, or those with diabetes.

For those on a calorie-restricted diet, Two Good includes 12 grams of protein per serving and only 80 calories in addition to ultra-low sugar content, making it a perfect snack or breakfast choice. It also includes live active cultures for digestive health and is devoid of artificial sweeteners, preservatives, and GMOs. Taste sensations like Blueberry, Vanilla, and Peach provide diversity without sacrificing the quality of pure ingredients.

Two Good additionally connects itself with social responsibility by means of its cooperation with food rescue groups in order to combat food poverty. Customers who wish their buying power to have a beneficial influence may find this ethical viewpoint appealing.

Two Good has a smooth, velvety texture that is somewhat thinner than classic Greek yogurt but yet creamy enough to be pleasing. Two Good Greek Yogurt is among the greatest low-sugar yogurts you can purchase in regular grocery shops nowadays if you’re wanting to cut sugar but still want something that feels luxurious and delicious.

Conclusion

Selecting the healthiest yogurt need not be difficult. Focusing on protein content, probiotics, natural ingredients, and low added sugars can help you to identify a yogurt that supports your wellness objectives and suits your way of life. Offering both excellent flavor and outstanding nutrition, the eight yogurts highlighted in this list are among the greatest ones on grocery store shelves. There is a suitable yogurt for you whether your tastes call for dairy-free, low-sugar, organic, or high-protein choices. Start including these healthy choices in your regular diet and have a great, health-conscious snack every time.

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